Restore and Renew

Date/Time
Date(s) - Saturday, Jul 21, 2018
4:30 pm - 6:00 pm

Location
The Kundalini Yoga Center

Category(ies)


with Lisa McDonald RYJ

In this workshop, Lisa will lead you through a series of gentle, relaxing restorative yoga poses to relax the body before leading you through guided meditation and crystal bowl therapy. The first half of the class will be spent focusing on areas of the body that build up tension such as the neck, back and hips, while the second half will be focused on renewing energy points in the body through meditation. 

Wednesday Night Special $5.00!!!

Upcoming Events

Classes

Contact Us

Office
407-767-8717

Office hours
Mon-Fri 12pm-5pm

Email
Harisimrankyc@gmail.com

Address

400 Center St.
Altamonte Springs, FL. 32701

Map it on Google