Kundalini Yoga

Date/Time
Date(s) – Monday, Jun 23, 2014
7:30 pm – 9:00 pm

Location
The Kundalini Yoga Center

Category(ies)


Kundalini Yoga to have a restful night. Our evening classes help you to calm down from the day and wake up refreshed.

Kundalini Yoga combines breathing, movement, meditation, stretching, relaxation, the science of sequence, and rhythm and sound, to work on every aspect of your body, mind, and being. No previous experience in yoga or related disciplines is required for you to begin to achieve undeniable benefits almost immediately.

Kundalini Yoga is not your typical pantheon of pretty poses. The discipline is an active one, with emphasis on results. Accordingly, it deals a body/mind/spirit plan for this time on the planet.

Consider making this technology an intrinsic part of your life. In a very short time, it will be hard to imagine how you ever got along without it!

As you practice Kundalini Yoga over time, certain physiological prerequisites are met for total health and to facilitate your transformation. These include a balanced glandular system, strong nervous system, expanded lung capacity, and the eradication of emotional blocks that manifest as holding patterns in the musculature.

Facebook Events

There are no events

Upcoming Events

Classes

Contact Us

Office
407-767-8717

Office hours
Mon-Fri 12pm-5pm

Email
Harisimrankyc@gmail.com

Address

400 E. Center St.
Altamonte Springs, FL. 32701

Map it on Google