Kundalini Yoga is an ancient practice brought to the West by Yogi Bhajan in 1969. Kundalini Yoga combines breathing, movement, meditation, stretching, relaxation, the science of sequence, and rhythm and sound, to work on every aspect of your body, mind, and being. No previous experience in yoga or related disciplines is required for you to begin to achieve undeniable benefits almost immediately.
Our teachers lead you through a variety of gentle and challenging classes. Lead by Director Sampuran each teacher brings a unique style to their Kundalini or Hatha Yoga class. Come experience each class to feel refreshed, rejuvenated and relaxed.
We're always happy to answer your questions about classes, events and all things yoga that we can help with. So give us a call, send a message or email us.
